How do I keep the white noise app on all night Android?

Introducing White Noise Apps

White noise is a sound containing many frequencies played randomly, giving it a consistent, unchanging quality. It’s similar to static or the sound of a fan or air conditioner. White noise helps mask other sounds, providing a consistent background noise ideal for blocking disruptions so you can sleep better.

Some of the most popular white noise apps for Android include White Noise, Rain Rain Sleep Sounds, and Relax Melodies. These apps provide a range of white noise sounds and audio environments to help lull you to sleep.

The benefits of using a white noise app for sleep include:

  • Blocking disruptive sounds like snoring or outside noise
  • Reducing stress and promoting relaxation before bed
  • Masking noises that could wake you during the night
  • Helping you fall asleep faster and get more restful sleep

Downloading a White Noise App

Here are three of the top recommended white noise apps to download for Android:

1. White Noise by TMSoft – This popular free app offers over 40 ambient sounds to help you relax or sleep. Download it from the Google Play Store.

2. Atmosphere: Relaxing Sounds – With over 50 free high-quality nature sounds, this app is great for relaxation and sleep. Get it on the Google Play Store.

3. myNoise – Although not free, this app offers an impressive range of customizable ambient sounds. Available on the Google Play Store.

The great thing about these apps is that they all offer free versions with full access to sounds, so you can try them out without spending any money. If you want additional features, you can pay to upgrade to premium versions.

Using White Noise App Features

White noise apps offer a variety of useful features to help customize your sleep environment. Some key features to look for include:

  • Sound library – A robust library of different noise sounds to choose from like rain, waves, wind, fans, etc. Popular apps like myNoise offer over 20 sounds while Atmosphere has 70+ sounds.
  • Mixers – Allow you to layer and mix multiple sounds together to create your perfect customized noise.
  • Timers – Set a sleep timer so the sounds automatically turn off after a set duration.
  • Volume controls – Adjust the volume up or down as needed.

Some of the top recommended white noise apps and their standout features are:

  • myNoise – Very customizable with a wide range of high quality sounds. Can save your customized mixes.
  • Relax Melodies – One of the largest sound libraries with over 100 sounds. Ability to layer sounds.
  • Atmosphere – Great selection of nature sounds and background noises. Features 3D audio effects.
  • White Noise Lite – Simple, free app with basic sounds. Easy to use interface.

Consider the key features you want and test out a few apps to find the best fit for your needs.

Setting Sleep Timer

Setting a sleep timer allows the white noise to automatically stop playing after a set amount of time. This prevents the sound from continuing to play all night if you fall asleep with the app on.

To set a sleep timer in a white noise app on Android, look for a “Timer” or “Sleep Timer” option in the app’s settings. This lets you select a duration, such as 30 minutes or 1 hour, for how long the sound should play before stopping.

For all-night playback, set the timer for 6-8 hours. This gives enough time for you to fall asleep with the white noise, while ensuring it turns off automatically in the morning.

If you find the timer is stopping early, first check that you have “Do Not Disturb” mode disabled. This setting can sometimes override app timers. Also confirm the app has permission to run in the background at all times. Setting the timer for a slightly longer duration, such as 8 hours instead of 6, can help ensure uninterrupted playback as well.

Adjusting Volume

It’s important to keep the white noise volume at a comfortable level. According to experts, white noise volumes should generally be kept under 50 decibels for adults and lower for infants. However, the ideal volume depends on personal preference and ambient noise levels.

To change the volume in most white noise apps, simply adjust the volume slider in the app interface. You can also change the overall volume on your Android device under Settings > Sound. Set the volume loud enough to drown out disruptive background noises, but not so loud as to be uncomfortable or damage hearing.

For continuous white noise playback throughout the night, set the volume to a suitable constant level. Avoid volumes that spike or fluctuate, as this may disrupt sleep. Consider setting a sleep timer to automatically turn off the white noise after a set duration.

Test different volume levels and choose what provides soothing background noise without being intrusive. Adjust as needed based on room acoustics, proximity to the device, and individual preferences.

Preventing App from Stopping

One of the most common reasons a white noise app will stop playing overnight is due to your Android phone’s power saving features. To prevent your white noise app from being shut off, you need to disable certain battery optimization settings.

First, open your Android device’s Settings app and go to Apps. Find your white noise app in the list and select it. In the app info screen, tap Battery and then select “Don’t optimize” or “Unrestricted” to disable battery optimization for that app. This will prevent your phone from stopping the app to save power.

You can also go to Settings > Battery > Battery optimization and manually select apps to exempt from battery optimization. Choose your white noise app here.

Additionally, some white noise apps have a “Keep screen on” or “Prevent phone from sleeping” feature in their settings. Enable this if available to stop your phone’s screen from turning off, which can trigger the app to pause.

Finally, look for a “Background audio playback” or “Run in background” option and enable it if your white noise app has it. This allows the audio to keep playing even when the app is in the background.

By adjusting these types of settings, you can prevent your Android phone from stopping white noise playback at night. Test it out and monitor if the app now continues playing all night long.

Using Do Not Disturb Mode

Do Not Disturb (DND) mode is a feature on Android devices that allows you to silence calls, alerts, notifications, etc. while still allowing exceptions like a white noise app to play uninterrupted. Enabling DND is an easy way to keep your white noise app running all night.

To enable DND mode on your Android device, swipe down from the top of the screen to access the Quick Settings panel. Look for the “Do Not Disturb” icon and tap on it to toggle it on. You can also go into the Sounds or Notifications section of your Android Settings app to turn on DND.

Once DND mode is enabled, your phone will not ring, vibrate, or show banner alerts while the white noise app continues playing. You can customize which apps are allowed notifications in DND mode in your Android Settings. Be sure to select your white noise app under “Exceptions” so it can keep running.

For overnight use, you can schedule DND mode to automatically turn on and off during your desired sleep hours. Under DND settings, select “Turn On Automatically” and set a schedule like 10pm to 7am. This will make DND enable each night so your white noise app plays uninterrupted.

Additional Tips

Here are some additional tips to help your white noise app run smoothly through the night:

Make sure to charge your phone overnight to prevent battery drain. Plug your phone in before you go to sleep so it can charge fully while you’re asleep. This will ensure the white noise app can run all night.

Allow notifications from any important apps that you need to wake up on time, like your alarm clock app. You can set your phone to Do Not Disturb mode but make sure to allow exceptions for your essential apps.

Restart your phone occasionally. Regularly rebooting your phone helps clear out any glitches and improves performance. Try restarting your phone every few days or once a week to keep it running smoothly.

Check your phone’s settings to disable any battery optimizations that could force the white noise app to stop. Make sure your phone isn’t set to restrict background activity when the screen is off.

Adjust audio settings to optimize performance. Lower the maximum volume, disable any audio enhancements, and use a simple audio output mode like the built-in speaker.

Use a minimal white noise sound without music or layered effects, which uses less processing power. Stick to simple, steady background noise.

Close any unnecessary apps running in the background. This frees up system resources for your white noise app.

Troubleshooting Issues

If you run into problems with your white noise app stopping unexpectedly or having other issues, here are some troubleshooting tips:

One common issue is the app stopping playback during the night. This can happen if battery optimization is enabled, which can force the app to sleep. Go to your phone Settings > Apps > Select the white noise app > Battery > Ensure “Optimize Battery Usage” is disabled. This will prevent your phone from interrupting the app.1

You may also experience inconsistent volume. Try adjusting the audio mix settings in the app and on your phone’s main volume controls. Also check that volume limiters or night modes are not enabled. Restarting your phone can help resolve glitches.2

If you set a sleep timer but the app stops prematurely, try increasing the time to account for the fade out period. Make sure the phone does not auto-lock in a short timespan. You may need to disable battery optimizations as mentioned above.

Notifications from other apps can also interrupt playback. Use Do Not Disturb mode on your phone while sleeping so only alarms can get through. Or check the white noise app settings for options to prevent pausing from notifications.


To summarize, the key steps we covered for keeping a white noise app playing all night on Android include downloading an app such as White Noise, setting a sleep timer if desired, adjusting the volume, preventing the app from stopping by using Do Not Disturb mode, and troubleshooting any issues. Using a white noise app all night provides several benefits such as masking disruptive noises, lulling you to sleep, and keeping you in deep sleep. Apps like White Noise, SimplyNoise, and Rain Rain are top recommendations for their variety of high-quality ambient sounds, customizable features, and ease of use.

With the ability to set timers, adjust volumes, and prevent interruptions, white noise apps are an excellent tool for getting a peaceful night’s sleep. By following the tips outlined here, you can keep any Android white noise app playing all night long and wake up feeling well-rested.

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